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Book Description
Fast and Simple Diabetes Menus provides more than 125 delicious and easy diabetic-friendly recipes, plus guidelines for adapting menus and recipes to accommodate complicating factors that often accompany diabetes, including high blood pressure, high cholesterol, kidney disease, and celiac sprue disease. Based on the latest exchange lists and research, the book includes four weeks of menus.
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Book Description
The pH Miracle for Diabetes : The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
by Robert O. Young,
Shelley Redford Young
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Book Description
An easy-to-follow, personalized eating plan —loaded with the foods you really want!
At last, a book that can help you eat better, stay healthier, and enjoy the foods you love-written by a registered dietitian and bestselling nutrition author. The Good News Eating Plan for Type II Diabetes considers your personal dietary and lifestyle preferences as it provides the tools you need to start making choices that are right for you.
Here is delicious proof positive that it's possible to eat well and stay within the American Diabetes Association's new guidelines. Elaine Magee's nutritionally sound strategies for sensible blood sugar management and weight control will help you create a practical eating plan that will not leave you feeling deprived of your favorite foods. Packed with invaluable information, The Good News Eating Plan for Type II Diabetes includes:
- 50 healthy and delicious recipes that allow you to enjoy many of the foods you miss most
- An easy new plan —the C-F-F plan for counting carbohydrates, fat, and fiber —that makes sense of the newest guidelines
- Scores of tables that help you easily keep track of your diet
- An easy-to-use supermarket "scorecard" that rates the best-tasting fat-free and sugar-free foods
- Guidelines for simplified carbo-counting
- Answers to your most frequently asked questions about food and nutrition
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Book Description
Lund's a lady on a mission. After figuring out, without conventional aids or programs, how to lose 130 pounds and keep it off, and after self-publishing The Healthy Exchanges Cookbook, she's bound and determined to broadcast her "HELP" eating and lifestyle program from coast to coast. Her second book consists primarily of the story of her own pound-shedding regimen and an explanation of her exchanges concept (based, rather unremarkably, on the American Dietetic Association's exchanges), with a few (about 80) recipes thrown in for extra value.
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