Diabetic Recipes Diabetes Recipes

We have listed some diabetic recipes that we think you will enjoy. Browse through some of the diabetes recipes. You will find diabetic main courses, diabetic desserts, diabetes snacks, and diabetic breads. please check back as we are always adding new diabetic recipes, and diabetes information.

Diabetic Recipes - Diabetic Snack

Chicken pasta salad

1/2 cup fat-free mayonnaise
3 Tablespoons low-sodium soy sauce
2 Tablespoons sherry
1/8 teaspoon ground ginger
1/4 teaspoon. pepper
1 cup cooked spiral pasta, drained
2 cups cooked boneless skinless chicken breasts, cut into bite-sized pieces
2 cups fresh snow peas, strings removed and blanched
2 green onions, sliced
1/2 cup water chestnuts, sliced
1/4 cup toasted almonds, for garnish

In a small bowl combine the mayonnaise, soy sauce, sherry, ground ginger, and pepper. Set aside. In a separate bowl combine pasta chicken, snow peas, green onions, and water chestnuts and toss with dressing mix. Refrigerate overnight. Sprinkle with toasted almonds before serving.

Strawberry Smoothy

Nutty Fudge Bars

2 1/3 cup vanilla protein powder
1 square unsweetened chocolate - (1, oz)
1/2 cup butter
4 oz cream cheese
1 oz chopped walnuts
1 tsp vanilla
1 tsp peanut butter
1/4 cup splenda

Melt butter, cream cheese, peanut butter and chocolate in bowl in microwave
and mix together very well. Add splenda and vanilla, mix well again.

Add walnuts and protein powder and mix. It will be difficult and messy to
mix, you will have to use your hands near the end to knead it all together,
squeezing so that the powder disolves into the mixture.

Place in a baking pan, flatten and refrigerate. (Using a rectangular
casserole dish works great here.) When cooled and hardened, cut into 8
bars.

This recipe yields 8 bars; approximately 3.2 carb grams per bar

Peanut butter Protein Bars

2 tbsp no-sugar peanut butter
2 tbsp butter, melted
1/2 tsp liquid artificial sweetener
1/4 cup splenda
1 scoop vanilla praline designer
1 whey protein powder, see * note

* Note: It's best to use the "scoop" that comes with the package, but in
case it's lost (or you use another brand), this is approximately 1/3 of a
cup.

Melt peanut butter and butter in microwave or double boiler. Mix in the
sweeteners thoroughly. Add protein powder and stir until it forms a ball.
(You may need to use clean hands to aid in the thorough mixing.)

Roll up in ball and knead a bit; then separate into even portions, shaping
as desired. Refrigerate until firm.

This recipe yields 4 bars; approximately 2 carb grams per bar

Citrus Ice

1/4 cup granulated sugar replacement
1 cup ea unsweetened orange &
1 grapefruit juices
1 cup water
1 env unflavored gelatin
1/4 cup lemon juice

Combine sugar replacement,water & gelatin in a saucepan.Bring to a
boil, reduce heat and simmer for 5 minutes. Cool slightly and then
add in the juices. Transfer to freezer trays and freeze until mushy.
Scrape into mixing bowl and beat until just loosened. Return to
freezer tray.

Calories 41 per serving Exchange 1 fruit

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